Joy Aldrich is an empowered healing facilitator bringing an eclectic approach to both her personal and professional practice in the healing arts. As a yoga practitioner for over 20 years, she studied and practiced various styles of yoga ranging from Hatha to Bikram.
Upon leaving a high stressed career in the aviation industry, Joy brought her love of yoga to the next level and became a 200 Hour RYT with Yoga Alliance. Her yoga classes focus on both the physical aspect of movement and the spiritual practice of self acceptance, love and grace. Each of her classes are unique and follow the principle of honoring your body where “you” are in “the” moment.
She continues to study different forms of yoga, breath work and meditation to bring her students a wide palette of healing opportunities. She currently holds certificates in Energy Medicine Yoga®, Divine Sleep Yoga Nidra® and Yoga Assist.
In her evolving search for unique and therapeutic modalities, Joy has earned multiple degrees and mastership certifications in Chakra Therapeutics, Crystal Healing Therapy, Young Living Raindrop Technique®, Usui Reiki Master, Shamballa Reiki, and Access Consciousness Bars™.
One of her passionate approaches to helping individuals in their journey of well-being is her intuitive use of crystals which she incorporates in her energy work. Joy creates the space for awakening women’s self-worth, touching the core of each individual, allowing a healing awareness to occur.
Seeking to enhance her spiritual and healing practice, Joy is a continuous student of the Elements, a third year student at a Mystery School in New Hampshire and an ongoing focus on the Goddess and the Mysteries that lay beyond. She is also an Ordained Holistic Minister Practitioner through Life Spirit Congregational Church.
Joy uses a multi-layered approach to her healing, focusing on a peaceful and nonjudgmental surrounding to bring about the opening to healing and helping women to embrace their healing journey through self-empowerment using the mind, body, and spirit in a Joyful Alternative.