Energy Balancing Chakra Meditation Series: The Lower Chakras with Joy Aldrich
1:00 pm - 3:00 pm
Join Joy Aldrich for the first in a series of three experiential Energy Balancing Chakra Meditations. Begin the journey through the lower three chakras, the Root, Sacral and Solar Plexus. Discover the mysteries and magic of each and how they pertain to the physical, raw emotional, spiritual and psychological aspects of our beings
Enjoy this informative, heart opening, and worthwhile experience. Each participant will receive crystals, experience a short, gentle yoga practice corresponding to chakra work as well as informational handouts and a sample essential oil.
We are created as beings of energy. Mind, Body, Spirit interconnect through our seven energy centers called Chakras. Learn about the process of balancing their energies and how over active or under active centers can effect our well being mentally, physically, emotionally and spiritually. Experience techniques each week to balance each chakra. The series will focus on the lower three chakras in the first session, followed by the Heart chakra in the second session and upper three chakras in the last session. Join for one night or all three in the series!
No Prior experience necessary. Advanced sign up is encouraged as space is limited.
Sign up for all three classes and receive a discount!
$35 per class /$90 for all three
Joy Aldrich is an empowered healing facilitator bringing an eclectic approach to both her personal and professional practice in the healing arts. As a yoga practitioner for over 20 years, she studied and practiced various styles of yoga with New York Capital District’s premier yoga instructor, Kathleen Fisk, KYT. Upon leaving a high stressed career in the aviation industry, Joy brought her love of yoga to the next level and became a registered yoga teacher through Sharing Yoga in Concord, NH and Yoga Alliance.
In her evolving search for unique and therapeutic modalities, Joy has earned mastership in Crystal Healing, Raindrop Technique, Reiki, Shamballa, and the Access Consciousness Bars™, a method which consists of 32 bars of energy that runs through and around your head, connecting to different aspects of your life, otherwise referred to as “Bars”. One of her passionate approaches to helping individuals in their journey of well-being is her intuitive use of crystals which she incorporates in her energy work. Joy creates the space for awakening women’s self-worth, touching the core of each individual, allowing a healing awareness to occur.
Seeking to enhance her spiritual and healing practice, Joy is a continuous student of the Elements, formally studying in a Mystery School in New Hampshire and an ongoing focus on the Goddess and the Mysteries that lay beyond.